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Thursday, January 22, 2009

Running and stuff

I really started this blog to monologue about my running and have a place to put my race reports for future review. Thus, now that I have started running a bit more regularly, I am going to start logging my runs here. I also log them on BeginnerTriathlete.com (I am CactusTriathlete there) and that feeds my Twitter-stream. But to my loyal blog readers, I will keep the most interesting (interesting being relative, sometimes a run is just a boring run) stuff here.

I ran a total of 3.1 miles in a shade under 34 minutes for an avg pace of 10:52 mpm. Miles 2 & 3 were a tad faster than the first and I ran the whole way with no walk breaks. I feel like I could have gone a few more miles (but not too much further tonight). Effort was moderate and I went without water (trying to avoid water for anything under 1 hour until the temps start to climb back up.

Thanks for dropping by and may your runs be fast and feel easy.

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