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Friday, October 10, 2008

Strength training at the gym was canceled tonight since the instructors are all involved in the big fight tournament this weekend and have stuff going on with that. I was thinking about giving the Tae Kwan Do class a shot, but after an early wake-up call and spending the day with my wife at the Mayo clinic (more tests and Dr visits) I would rather sit on the couch and relax.

I did make it to the gym 4 times this week. Although Wed was not logged 'cause it was a Personal Defense class and really wasn't that hard from a calorie/exercise standpoint. In spite of personal defense being a bit less strenuous, it was very informative and educational. Also, several of those nights were Strength Training and Boxing for a double day.

Well, I'm going to sit down and work on getting some pictures processed and posted. Thanks for dropping by and good seeing ya.

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