Strength training at the gym was canceled tonight since the instructors are all involved in the big fight tournament this weekend and have stuff going on with that. I was thinking about giving the Tae Kwan Do class a shot, but after an early wake-up call and spending the day with my wife at the Mayo clinic (more tests and Dr visits) I would rather sit on the couch and relax.

I did make it to the gym 4 times this week. Although Wed was not logged 'cause it was a Personal Defense class and really wasn't that hard from a calorie/exercise standpoint. In spite of personal defense being a bit less strenuous, it was very informative and educational. Also, several of those nights were Strength Training and Boxing for a double day.

Well, I'm going to sit down and work on getting some pictures processed and posted. Thanks for dropping by and good seeing ya.


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