I decided to give running another shot, even though after my little 2+ miler on Saturday, I got sicker than I've been in years. I think it was just my turn for the flu, but I felt fine. Went for a little run, showered, had breakfast and got sick within an hour of my run. Maybe the raspberries had gone bad (tasted and looked fine) or maybe it was just a coincidence, but I've been nervous about running again. In spite of that, I know running does not make me sick, so I decided to just go out and take it easy today. So here is the story: CAST: OM - Old man (i.e. me) OD - Old dog, our 8 yr old border collie/black lab mix YP - Young pup, our about 6 month old shephard mix OD was content to start with a warm-up walk with me, but YP wanted to run, so we gave in and let YP set the pace for the first 1/10 of a mile. We slowed so OD could smell some scents left by his neighborhood friends. YP kept the leash tight trying to keep running. You would think that he didn't have a nice...