Hot Chocolate 15k
The Hot Chocolate race is a fun race with some good giveaways. I'd done this twice before and I like the course (mostly). My wife decided to walk it with a friend and I have been getting some consistent running so I thought I would actually try to race it as opposed to just running it. The main difference for me is that when I race, I look at my recent running (ideally racing results) and decide a target pace. Based on my last 10k on Thanksgiving (8:51 mpm according to MapMyFitness), I decided to shoot for a 9:00 minute per mile pace. I felt this was a bit aggressive but based on my earlier results (I was shooting for at least 9:30 mpm on Thanksgiving), I thought I had a chance. I said Good Bye and Good Luck to Christine and her friend and they went to stand in line for the port-a-john. I decided to do a little warming up and did a little slow running and then several pickups speeding up to a sprint before backing off. Once I was feeling loosened ...