Building back up is hard to do
Looking at my May mileage, I can see I need to start putting things in a higher gear. May total was 55 miles. LOL, I haven't had a month that low in over a year and a half. And that is almost low enough to be closer to my peak WEEKLY mileage.
I did run this evening, but it was hot hot hot. 98* F. That'll teach me to sleep in on the weekend. This was to be my "long run" for the week, but cut it short due to the heat. At least I got 4 runs in this week.
I did run this evening, but it was hot hot hot. 98* F. That'll teach me to sleep in on the weekend. This was to be my "long run" for the week, but cut it short due to the heat. At least I got 4 runs in this week.
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